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Monday Warm Up

Set of exercises for a Monday Warm Up

Monday Warm Up Exercise Group

Click the first exercise in the list to get started.

Main Exercise Group

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# Exercise Name   Description Minutes Done %Progress
1Ex #0Left and Right Hand StrengthSingle Handed Sixteenth Notes
2Ex #124Constant Bass Drum SixteenthsKick Drum Stamina and Accuracy
3Ex #1Single Stroke RollRoll Rudiment
4Ex #2Kick Drum EnduranceKick Drum Stamina and Accuracy
5Ex #3Triple Stroke RollRoll Rudiment
6Ex #4Double Stroke RollRoll Rudiment
7Ex #123The right-foot ShuffleKick Drum Stamina and Accuracy
8Ex #7Rudiment Builder ADiddle-Tap Diddle-Tap Diddle-Tap Diddle-Tap
9Ex #12Sixteenth Note Kit RollSixteenth Notes Roll Around the Kit

 Exercise Groups