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Sunday Warm Up

Set of exercises for a Sunday Warm Up

Sunday Warm Up Exercise Group

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Main Exercise Group

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# Exercise Name   Description Minutes Done %Progress
1Ex #0Left and Right Hand StrengthSingle Handed Sixteenth Notes
2Ex #124Constant Bass Drum SixteenthsKick Drum Stamina and Accuracy
3Ex #1Single Stroke RollRoll Rudiment
4Ex #2Kick Drum EnduranceKick Drum Stamina and Accuracy
5Ex #3Triple Stroke RollRoll Rudiment
6Ex #4Double Stroke RollRoll Rudiment
7Ex #18The Sun Has Got His Hat OnLessen the Natural Tendency to Play Your right-foot and right hand Together
8Ex #123The right-foot ShuffleKick Drum Stamina and Accuracy
9Ex #44Quarter Note RollsDouble and Single Stroke Rolls Combined
10Ex #6LH Only Around the KitGreat For Improving the Weaker Hand Around the Kit

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